Went from 51 inch to 45 inch waist
Lost 22.5 inches total
Favorite PTF food: Teriyaki Chicken
"My blood sugar was at pre-diabetic levels before starting Personal Trainer Food. Blood sugar readings from the mid 90's to 120 used to be the norm for me. the last few times I checked, they have been 82, 80, 76. Personal Trainer Food is definitely why my numbers are what they are."
*Results can vary due to several factors and are not guaranteed. Expect to lose about 1-2 lbs. per week. Paid testimonial.